Fall 2016 Weekend Retreat

Rest in the Heart:  Yoga and Alexander Technique Retreat, 9/30 –  10/2/2016.

Join us for our 2nd annual all-inclusive weekend Yoga and Alexander Technique retreat at the beautiful Serenity Ridge Retreat Center.  Gina Kelley and Sandra Bain Cushman will share a potpourri of offerings including: Yoga and Alexander Technique classes and personalized focus groups across a range of topics.  There will also be ample time to take in the fall foliage, eat nourishing vegetarian meals and spend community or personal time resting in nature. Retreat begins at 4pm on Friday and ends after lunch on Sunday. Space is limited.  Read more and register.