The Assumption

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    THE ASSUMPTION of our work together: There are subtle and supportive patterns available within the body and we are simply a little too rushed, a little too pushy with ourselves, a little less informed than we might about these … Continued

We begin again

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on TUESDAY 23rd January  We begin again!   Posts will be TWICE-WEEKLY on Tuesdays and Fridays We will be joined by over 80 people, most of whom are college students and have signed up for:   Attentive Tuesdays & Freed-up … Continued

And now…

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…we work.   Beginning on the 23rd January, we will review (twice weekly) what we have done since 1st January. UNTIL NEXT TUESDAY:    Responses offer us a guide: click here        

Breathing Coordination II

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    The Concept: continuing to continue (from yesterday’s lie-down)   FOR TODAY:   the next audio (1 1/4 minute)     PLUS a response on the Relations: For some reason I have felt most inclined to “look for my … Continued

INTEGRATION responses

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Funny. All I had to hear was “The base of the integration triad is the pelvis” and my entire organization changed. The little exercise that followed was lovely and supportive, but what was to be accomplished had already happened. …am … Continued

Second Relation in Action

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The Question: “I like the exercise to find your sit bones when seated. Do you have any visuals?”   FOR TODAY:  Let the children lead. CLICK HERE for video.     

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