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Blog – Page 3 – Orchestral Maneuvers

INTEGRATION IV

posted in: Diaries | 0

The Concept: Movement in the torso stimulates the breath Breathing coordination supports movement FOR TODAY:   click here for short video      

INTEGRATION II

posted in: Diaries | 0

The Concept:   Eyes looking to SEE Head/Pelvis Counterbalance Breathing Coordination integrate the torso FOR TODAY: watch this short video click here eyes looking to SEE —> find sit bones in sitting/lie-down        

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