The Concept: Movement in the torso stimulates the breath Breathing coordination supports movement FOR TODAY: click here for short video
The Concept: Eyes looking to SEE —> sit bones FOR TODAY:
The Concept: Eyes looking to SEE Head/Pelvis Counterbalance Breathing Coordination integrate the torso FOR TODAY: watch this short video click here eyes looking to SEE —> find sit bones in sitting/lie-down
The Concept: Each Triad is “headed” by the Zero Relation (which is also the Fifth Relation…more on this soon) Eyes looking to SEE FOR TODAY: Look to SEE!
The Concept: SPAN reveals INTEGRATION FOR TODAY: Watch this short video