I tend to do 60 points lying down, eyes shut. I decided to try it standing and sitting and I missed something the first time both ways. Then I started using my hands for guidance and my … Continued
The Concept: Each Triad is “headed” by the Zero Relation (which is also the Fifth Relation…more on this soon) Eyes looking to SEE FOR TODAY: Look to SEE!
The Concept: SPAN reveals INTEGRATION FOR TODAY: Watch this short video
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The Concept: Once the limbs lengthen away from the torso, the torso springs free of their interferences Being (torso) springs free from Doing (arms and legs); arms and legs are springy & supportive released & responsive FOR … Continued
The Concept: Limbs lengthen away from the torso Eyes looking to SEE + Sensing (WITH) hands and feet + Inhabiting the forearm and lower leg + FOR TODAY: the upper arm and thigh elbow—> shoulder joint knee—> … Continued